Weigh In record (no journal entry) for 11 February 2022
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99.7 kg
Lost so far: 9.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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483 kcal
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Fat: 33.46g | Prot: 40.59g | Carbs: 0.81g.
Breakfast: Pork Sausage Patty or Link, Fried Egg, Wal-Mart Top Sirloin Steak. more...
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Gaining 0.2 kg a Week
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greg27607's Weight History
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