Weigh In record (no journal entry) for 11 February 2022
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73.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1156 kcal
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Fat: 48.76g | Prot: 45.38g | Carbs: 128.22g.
Breakfast: Kiwi, Nacional Papas de Aveia com Canela, Gobio Xarope de Agave Biológico, Prozis Sementes de Chia. Lunch: Café Expresso, Húngaros, Continente Salada de Atum, Morangos. Snacks/Other: Nestlé Barra Cereais Fitness Chocolate, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Gaining 3.5 kg a Week
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Juliana Ferreir's Weight History
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