Weigh In record (no journal entry) for 11 February 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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551 kcal
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Fat: 19.94g | Prot: 40.35g | Carbs: 47.27g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). more...
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Gaining 3.5 kg a Week
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