Weigh In record (no journal entry) for 11 February 2022
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91.6 kg
Lost so far: 11.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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614 kcal
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Fat: 17.49g | Prot: 41.29g | Carbs: 75.23g.
Breakfast: Banaanit, Fazer Dumle, Valio Polar 15%, Oululainen Hapankorppu, Valio Raejuusto Maustamaton 2%, Kukkakaali, Porkkanat, My Best Veggie Bio Tofu Smoked. more...
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Losing 2.8 kg a Week
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Kuunkääntäjä's Weight History
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