Weigh In record (no journal entry) for 11 February 2022
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100.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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990 kcal
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Fat: 23.86g | Prot: 72.00g | Carbs: 125.44g.
Lunch: Pomme Golden, Daunat Bulle Fraîcheur Parisienne Jambon Emmental . Dinner: Pommes de Terre (Chair, avec du Sel, Bouillies), E.Leclerc Filets de Poulet. Snacks/Other: Pomme Golden. more...
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Losing 8.4 kg a Week
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keiler27's Weight History
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