Weigh In record (no journal entry) for 11 February 2022
|
70.4 kg
Lost so far: 8.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1303 kcal
|
Fat: 20.52g | Prot: 57.03g | Carbs: 224.46g.
Breakfast: Queijo Mozzarella, Wickbold Pão Integral Girassol e Castanha, Café com Leite e Açúcar. Lunch: Adria Macarrão Gravata. Dinner: Queijo Mozzarella, Wickbold Pão de Forma Integral, Danone Corpus Morango. Snacks/Other: Maçãs Fuji, Ameixas. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Déa Andrade's Weight History
|