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Feels good to log this, next Friday break through to the 270s
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128.4 kg
Lost so far: 3.2 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1772 kcal
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Fat: 63.40g | Prot: 69.31g | Carbs: 240.65g.
Breakfast: Boiled Egg, Dairyland Coffee Cream, Sugar, Toasted Bagel. Lunch: Trader Joe's Fully Cooked Organic Quinoa, Quinoa (Cooked). Dinner: Pizza Crust Mix, Natural Shredded Mozzarella Cheese, Pizza Sauce, Sliced Pepperoni. Snacks/Other: Blue Diamond Roasted Salted Almonds. more...
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Losing 2.2 kg a Week
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Boone00021's Weight History
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