Weigh In record (no journal entry) for 11 February 2022
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83.7 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1957 kcal
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Fat: 92.29g | Prot: 138.70g | Carbs: 96.01g.
Lunch: Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado, Beterraba Cozida, Arroz Branco (Cozido), Ovo Cozido, Costela Bovina. Dinner: Arroz Branco (Cozido), Carne Moída Refogada, Pepino Japonês, Queijo Provolone, Marba Mortadela Tradicional, Vinho Cabernet Sauvignon, Santa Helena Amendoim Japonês, Sabor de Minas Torresmo. Snacks/Other: Essential Nutrition Fiberlift, Tirol Queijo Mussarela (18g), Mundo Verde Leite de Coco em Pó, Dux Nutrition Whey Concentrado Capuccino. more...
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Gaining 2.1 kg a Week
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renansouza1's Weight History
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