Weigh In record (no journal entry) for 11 February 2022
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63.4 kg
Lost so far: 36.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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672 kcal
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Fat: 16.33g | Prot: 30.50g | Carbs: 105.79g.
Breakfast: La Serenísima Leche de Almendras sin Azúcar . Lunch: Pelón, Papa Cocida, Zanahoria Cocida, Calabaza Cocinada, La Campagnola Atún al Natural. Dinner: Integra Granola, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Gaining 3.5 kg a Week
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EmilseBulacioDombrowski's Weight History
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