Jéssica Moura (27)'s Journal, 11 Feb 22

Jéssica Moura (27)'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 February 2022

84 kg Lost so far: 30.6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:

726 kcal

Fat: 23.88g | Prot: 49.97g | Carbs: 76.15g. Lunch: Peito de Frango, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Cenouras. Dinner: Pastel de Pizza. more...

2278 kcal

Exercise: corrida 16min + caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jéssica Moura (27)'s Weight History

View Complete History

Jéssica Moura (27)'s Journal, 11 Feb 22

Submit a Comment

Jéssica Moura (27)'s Weight History