Weigh In record (no journal entry) for 11 February 2022
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96.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1691 kcal
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Fat: 90.77g | Prot: 98.10g | Carbs: 139.69g.
Breakfast: Nescafé Mocaccino, Ovo Cozido, Banana Prata. Lunch: Risoto de Queijo, Alface, Costela de Porco Assada. Dinner: Maçã, McDonald's Chicken McJunior, Sadia Hambúrguer Tradicional , Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Suco de Couve com Limão, Hershey's Chocolate 60% Menta, Morangos, Brigadeiro de Colher. more...
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Gaining 1.1 kg a Week
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moniquedeyse's Weight History
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