Weigh In record (no journal entry) for 11 February 2022
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65.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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860 kcal
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Fat: 34.64g | Prot: 53.74g | Carbs: 82.53g.
Lunch: Alface de Folha Verde, Camil Feijão Preto Temperado Cozido, Caldo de Feijão, Tio João Arroz Integral Cozido, Salmão. Snacks/Other: Ovo (Inteiro), Kopenhagen Cappuccino. more...
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Losing 2.3 kg a Week
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caroline--fereira's Weight History
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