Weigh In record (no journal entry) for 11 February 2022
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54.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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717 kcal
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Fat: 55.51g | Prot: 38.79g | Carbs: 19.42g.
Breakfast: ARO Халва Подсолнечная, Грецкие Орехи, ВкусВилл Скумбрия Атлантическая, Шпинат, Жареное Яйцо без Жира. Lunch: Бразильские Орехи, Aroy-D Кокосовое Молоко 70%, Кофе. more...
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Gaining 0.8 kg a Week
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karinka-81's Weight History
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