Weigh In record (no journal entry) for 11 February 2022
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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301 kcal
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Fat: 19.62g | Prot: 20.70g | Carbs: 10.18g.
Breakfast: Простоквашино Сметана 20%, Огурец (с Кожурой), Приготовленный Яичный Белок, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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