Weigh In record (no journal entry) for 11 February 2022
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62.8 kg
Lost so far: 7.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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605 kcal
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Fat: 25.31g | Prot: 16.81g | Carbs: 80.45g.
Breakfast: Милетто Творожный Сыр, Sibirien Korn Brot Зерновой Хлеб Мультизлаковый со Льном, Ашан Смесь 4 Риса Вареная, Помидоры, Огурец (без Кожуры). more...
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Losing 0.2 kg a Week
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ОльгаП23's Weight History
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