Weigh In record (no journal entry) for 11 February 2022
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67.6 kg
Lost so far: 10.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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432 kcal
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Fat: 19.43g | Prot: 25.17g | Carbs: 38.88g.
Breakfast: Домик в деревне Молоко 3,2%, Огурец (с Кожурой), Нива Хлеб, Свежий Ряд Сулугуни 45%, Яйцо (Целое). more...
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Losing 0.9 kg a Week
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Evgenya.....'s Weight History
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