Weigh In record (no journal entry) for 11 February 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1432 kcal
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Fat: 24.93g | Prot: 39.33g | Carbs: 260.63g.
Breakfast: 켈로그사 콘푸로스트 컵시리얼, 서울우유 우유. Lunch: Spaghetti. Dinner: 켈로그사 콘푸로스트 컵시리얼, 서울우유 우유, 한솥 카레, 오뚜기 밥. Snacks/Other: Whole Wheat Bread, 테스코 쿠키앤크림 아이스크림. more...
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Losing 0.7 kg a Week
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ginajkchoi's Weight History
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