Weigh In record (no journal entry) for 11 February 2022
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104.3 kg
Lost so far: 12.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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622 kcal
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Fat: 27.51g | Prot: 19.18g | Carbs: 79.56g.
Breakfast: Hacendado Nueces Peladas, Canela, Lacasa Chocolate Negro 70% Cacao, Fresas, Alpro Yogur Natural con Coco, El Granero Copos de Maíz Tostados. more...
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Losing 1.5 kg a Week
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isabelfigueroaperez's Weight History
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