Weigh In record (no journal entry) for 11 February 2022
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96.7 kg
Lost so far: 2.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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2012 kcal
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Fat: 103.76g | Prot: 112.34g | Carbs: 134.57g.
Breakfast: GAAM Nutrition 100% Whey Premium. Lunch: Tacopaj, ICA Rhode Island Dressing, Bearnaisesås, Kaffe, Godbiten Chokladboll, Pizzasallad, Fläskfilé, Potatisgratäng. Dinner: Rigatoni, Andersson & Tillman Bratwurst. Snacks/Other: Ben & Jerry Half Baked, Larsa Ayran. more...
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Losing 0.5 kg a Week
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KetoSwede's Weight History
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