Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dayi24
Journal
11 Mar 11
dayi24's Journal, 11 Mar 11
dayi24's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2011
73.5 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2011:
1599 kcal
Fat: 53.50g | Prot: 139.62g | Carbs: 135.23g.
Breakfast:
Milky Way Hot Chocolate (Medium).
Lunch:
Chicken Breast (Skin Not Eaten), Pinto Beans (Mature Seeds, Canned), White Rice.
Snacks/Other:
Chicken or Turkey Salad.
more...
2423 kcal
Exercise:
Desk Work - 4 hours, Bicycling (slow) - 18/kph - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours, Sleeping - 6 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dayi24's Weight History
View Complete History