Weigh In record (no journal entry) for 11 February 2022
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70.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1463 kcal
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Fat: 64.30g | Prot: 82.86g | Carbs: 140.20g.
Breakfast: Болгарский Перец, Плов со Свининой, Скумбрия Копченая. Lunch: Сливочное Масло, Цархліб Хлеб Фитнес-Микс, Молочный Дар Моцарелла, Алан Колбаса Дрогобычская, Куриный Бульон. Dinner: Сметана 15%, Творог 5%. Snacks/Other: Груши, Яблоко, Корона Шоколад Черный 57%. more...
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Gaining 1.4 kg a Week
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Elenasvitfresh's Weight History
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