Weigh In record (no journal entry) for 11 February 2022
|
82.9 kg
Lost so far: 7.5 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
1518 kcal
|
Fat: 75.86g | Prot: 60.20g | Carbs: 147.25g.
Breakfast: Dulano Kochschinken, Baktat Maismehl, Aldi Avocado, Vemondo Sojagurt Natur ohne Zucker, Philadelphia Original, McEnnedy Crunchy Peanut Butter, Zespri Kiwi Gold, Lidl Heidelbeeren, Enerbio Dinkelflocken, Kaufland Ei. Lunch: Яблоко Желтое, Груша, Пшено, Homann Remoulade, Rama Zum Braten Butternote , Moser Roth Edel Bitter 85% Kakao, Edeka Kürbiskerne, Vita D'or Avocado-Öl, Fischer Stolz Kabeljauburger Paniert. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernsttetiana's Weight History
|