Weigh In record (no journal entry) for 05 June 2014
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 59.24g | Prot: 294.08g | Carbs: 255.75g.
Breakfast: Tee mit Zucker vorgesüßt, Kaffee mit Milch, Aldi Antipasti Creme Mango-Chili, Be Light Körniger Frischkäse, Lieken Urkorn Paderborner. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Stührk Nordseekrabben, Milsani Creme Fraiche, Schär Körnerbrötchen, Aldi Bio Joghurt & Knuspermüsli. Dinner: dr. Pepper кока кола, Chinesisch Gebratener Reis. Snacks/Other: Banane. more...
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Gaining 0.6 kg a Week
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TiffBert's Weight History
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