Weigh In record (no journal entry) for 11 February 2022
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107.1 kg
Lost so far: 6.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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787 kcal
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Fat: 31.84g | Prot: 36.96g | Carbs: 85.26g.
Breakfast: Solevita Omenatäysmehu, Puuro, Milbona Cottage Cheese. Lunch: Vaasan Ruispalat Ohut Herkku, Oivariini Oivariini, Dulano Kinkkuleike, Koskikylän Kanakeitto. more...
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Losing 1.8 kg a Week
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peppi1969's Weight History
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