Weigh In record (no journal entry) for 11 February 2022
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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861 kcal
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Fat: 78.25g | Prot: 30.42g | Carbs: 7.45g.
Lunch: Говядина Отварная, Яйцо, Избенка Масло Топленое, Сало, Сметана 15%, Filippo Berio Маслины без Косточки, Огурец (с Кожурой), Салат Айсберг. Snacks/Other: Сельдь Соленая. more...
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Gaining 0.0 kg a Week
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buravleva-86's Weight History
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