Weigh In record (no journal entry) for 11 February 2022
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74 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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438 kcal
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Fat: 13.45g | Prot: 17.21g | Carbs: 73.38g.
Breakfast: Jeruk Nipis, Palm'frutt Kurma, Pepaya Muda, Tropicana Slim Gula, Telur Rebus, Jeruk, Gado Gado. more...
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Losing 9.3 kg a Week
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rima paramita's Weight History
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