Weigh In record (no journal entry) for 11 February 2022
|
82.3 kg
Lost so far: 13 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2022:
|
510 kcal
|
Fat: 24.53g | Prot: 33.83g | Carbs: 54.08g.
Breakfast: Coffee. Lunch: Vegetable Broth. Dinner: Hummus , Woolworths Brown Wheat Flour Wraps, Clover Feta Plain, Baby Spinach, Fry's Vegetarian Chunky Strips. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chantel8529's Weight History
|