Weigh In record (no journal entry) for 11 February 2022
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68.5 kg
Lost so far: 8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1015 kcal
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Fat: 24.38g | Prot: 76.87g | Carbs: 95.55g.
Breakfast: Maitokahvi, Fazer Alku Sadonkorjuu Mysli, Forever Ultra Shake Vanilla, K-Menu Pakastemansikka, Valio Rasvaton Piimä. Lunch: Maitokahvi, Punakaali, Pitaleipä, Falafel, Tomaatit. Dinner: Punaviini, Chili Con Carne Papujen kanssa. Snacks/Other: Valio Raejuusto Maustamaton 2%. more...
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2198 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Ratsastus - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tina the Tiger's Weight History
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