Weigh In record (no journal entry) for 11 February 2022
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107.9 kg
Lost so far: 18.1 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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394 kcal
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Fat: 1.41g | Prot: 2.35g | Carbs: 103.62g.
Breakfast: Canderel Stick, Coffee with Milk. Lunch: Granny Smith Apples. Dinner: Granny Smith Apples. more...
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Losing 2.1 kg a Week
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