Weigh In record (no journal entry) for 11 February 2022
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74.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1242 kcal
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Fat: 52.60g | Prot: 91.34g | Carbs: 103.89g.
Breakfast: Олейна Подсолнечное Масло , ВкусВилл Молоко 3,5%, Яйцо, Макароны Отварные. Lunch: ВкусВилл Ветчина Куриная Нежная, ВкусВилл Икра «Грибная», Макароны Отварные. Dinner: ВкусВилл Навага Жареная. more...
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Losing 2.1 kg a Week
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pureshkka's Weight History
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