mbagadgetlyfe's Journal, 11 Feb 22

Weigh In record (no journal entry) for 11 February 2022
63 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
189 kcal Fat: 9.61g | Prot: 11.84g | Carbs: 14.32g.   Breakfast: Jeruk Keprok (Jeruk Mandarin), Telur Rebus Lunak. more...
1627 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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mbagadgetlyfe's Weight History


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