Weigh In record (no journal entry) for 25 June 2009
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110.2 kg
Lost so far: 5.0 kg.
Still to go: 42.2 kg.
Diet followed: 100%.
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898 kcal
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Fat: 33.67g | Prot: 58.22g | Carbs: 96.08g.
Breakfast: 100% natural green tea, milk, wheatena. Lunch: lemon juice, tomatoes, olive oil, cucumber, lettuce. Dinner: Whitefish (Mixed Species), mixed vegetables. Snacks/Other: grapefruit, orange, water. more...
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3171 kcal
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Exercise:
Driving - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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adrienne121's Weight History
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