Weigh In record (no journal entry) for 10 February 2022
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1894 kcal
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Fat: 55.31g | Prot: 138.21g | Carbs: 223.74g.
Breakfast: Тофу, 良品铺子 海带丝, Листовая Капуста, Сыр Чеддер, Огурец (с Кожурой), Mission Whole Wheat Wraps, Помидоры, 优形 沙拉鸡胸肉. Lunch: Куриные Бедрышки, Желтая Кукуруза, Горох и Морковь (Замороженные), Цветная Капуста. Dinner: 盒马 纯酸奶. Snacks/Other: 星巴克 拿铁咖啡, Мандарины, Банан, 蒙牛 优益C. more...
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Losing 1.4 kg a Week
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SugarWolf's Weight History
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