icha maricak's Journal, 11 Feb 22

makane ga kekontrol
78.1 kg Lost so far: 5.6 kg.    Still to go: 24.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2022:
1183 kcal Fat: 45.98g | Prot: 43.15g | Carbs: 152.14g.   Breakfast: Roti Gandum, Pangsit Goreng, Air Tebu, Ceker, Mie Ayam. more...
Gaining 7.7 kg a Week

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icha maricak's Weight History


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