Weigh In record (no journal entry) for 11 February 2022
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102.4 kg
Lost so far: 6.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1305 kcal
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Fat: 69.22g | Prot: 103.63g | Carbs: 69.03g.
Breakfast: Bakso dengan Saus (Campuran). Dinner: Daun Singkong, Kentang Goreng, Tahu Goreng, Ayam Goreng, Telur Ceplok, Ikan Teri. Snacks/Other: Promina Arrowroot Biscuit, Apel. more...
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Losing 3.9 kg a Week
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fetikaisranita's Weight History
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