Weigh In record (no journal entry) for 11 February 2022
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54.2 kg
Lost so far: 3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2022:
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1264 kcal
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Fat: 47.78g | Prot: 127.45g | Carbs: 86.81g.
Breakfast: Bawang Bombay, Kraft Quick Melt (Keju Cepat Leleh), Putih Telur, Bawang Putih, Excelso Robusta Gold. Lunch: ABC Terasi, Pare, Tropicana Slim Sweetener Classic, Bawang Merah, Tempe, Bawang Putih, Cabai Merah atau Rawit. Dinner: Kikkoman Gochujang, Dada Ayam (Kulit tidak Dimakan), Sweetener Classic, Bawang Merah, Bawang Putih, Labu Siam, Cabai Merah atau Rawit. Snacks/Other: Duku, Kacang Almond, Biokul Greek Yogurt. more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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