Weigh In record (no journal entry) for 10 February 2022
|
114.8 kg
Lost so far: 1.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2022:
|
942 kcal
|
Fat: 63.25g | Prot: 47.24g | Carbs: 62.74g.
Breakfast: Great Value Deluxe American Cheese, Coffee-Mate French Vanilla Powder Coffee Creamer, Decaffeinated Coffee, Schmidt 647 Multigrain Bread, Handsome Brook Farm Pasture Raised Organic Eggs. Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Hanover Premium Garden Medley, Tessemae's Organic Habanero Ranch, Earthbound Farm Organic Spring Mix, 365 Organic Honey Graham Crackers. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booyah1998's Weight History
|