Weigh In record (no journal entry) for 09 February 2022
|
65.1 kg
Lost so far: 17.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
378 kcal
|
Fat: 22.01g | Prot: 40.22g | Carbs: 2.59g.
Breakfast: Queijo Parmesão (Duro), Queijo Ricota (Leite Integral), Salmão, Ovo, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erykaueda's Weight History
|