Weigh In record (no journal entry) for 05 February 2022
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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276 kcal
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Fat: 23.13g | Prot: 8.42g | Carbs: 13.76g.
Breakfast: Presunto Defumado (Cozido), Morangos, Café, Farinha de Amendoas, Amêndoas, Avocado. more...
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Losing 7 kg a Week
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erykaueda's Weight History
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