Weigh In record (no journal entry) for 10 February 2022
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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913 kcal
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Fat: 19.77g | Prot: 96.11g | Carbs: 80.95g.
Breakfast: Quaker Avena, Monte Frut Mermelada Dietetica, Huevo Blanco Cocido, Unión Pan Granos y Semillas. Lunch: Habas, Camote Cocido, Carne de Pollo (Asada). Dinner: Pechugas de Pollo (o Cocidas). more...
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Gaining 0.2 kg a Week
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