Weigh In record (no journal entry) for 10 February 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1058 kcal
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Fat: 18.28g | Prot: 62.48g | Carbs: 171.82g.
Breakfast: Hillshire Farm Oven Roasted Turkey Breast, Fried Egg , Cooked Egg White, Body Fortress Super Advanced Whey Protein - Chocolate (50g). Lunch: Trader Joe's Honeycrisp Apple. Snacks/Other: Potato, Bananas. more...
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Losing 15.9 kg a Week
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Rubencjr's Weight History
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