Weigh In record (no journal entry) for 10 February 2022
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97.8 kg
Lost so far: 40.4 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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847 kcal
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Fat: 41.03g | Prot: 60.52g | Carbs: 60.38g.
Lunch: Krone Räucher-Lachs, Ja! Körniger Frischkäse, Dinkelbrötchen. Dinner: REWE Brotzeitgurken, Ja! Hamburger aus Rindfleisch, Ja! Schmelzkäse Allgäuer, Zwiebeln, Florette Süß & Knusprig, Mais, Cocktailtomaten. more...
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steady weight
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13Carmen's Weight History
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