Weigh In record (no journal entry) for 10 February 2022
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73.8 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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781 kcal
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Fat: 35.47g | Prot: 29.63g | Carbs: 88.18g.
Breakfast: Coffee. Elevenses: Turkey Bacon. Dinner: Butter , Great Value Mixed Vegetables, Turkey Bacon. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
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Losing 3.8 kg a Week
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jimmyo152's Weight History
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