Weigh In record (no journal entry) for 10 February 2022
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65.8 kg
Lost so far: 12.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1019 kcal
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Fat: 20.27g | Prot: 96.76g | Carbs: 124.79g.
Breakfast: Palta, El Chacarero Pan con Salvado, HTN USA Soy Protein. Lunch: Arvejas Partidas, Tofu Natural. Snacks/Other: Banana, HTN USA Soy Protein. more...
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Losing 1.1 kg a Week
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