Weigh In record (no journal entry) for 10 February 2022
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117.2 kg
Lost so far: 0 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1694 kcal
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Fat: 48.16g | Prot: 194.48g | Carbs: 126.33g.
Breakfast: Vitamin B1 Thiamin, Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Vanilla, Spring Valley Calcium 600 Mg with Vitamin D, CVS Chromium Picolinate 200 mcg, Turmeric (Ground) , Great Value Bottled Water (Bottle), Coffee (Brewed From Grounds). Lunch: Great Value All Natural Yellow Mustard, Nature's Place Boneless Skinless Chicken Breast, Great Value Light Greek Blueberry Yogurt, Celestial Seasonings Wild Berry Zinger Herbal Tea, Tap Water, RSP L-Carnitine, LG Sciences Lipotropic Protein. Dinner: Water, Cooked Broccoli (from Frozen, Fat Added in Cooking), Turkey Meat (Cooked, Roasted) , Nissin Chow Mein Spicy Chicken Flavor, Nature Made Super B-Complex, Spring Valley Calcium 600 Mg with Vitamin D, CVS Chromium Picolinate 200 mcg. Snacks/Other: Herbalife Nutritional Shake Mix - Mint Chocolate, Herbalife Protein Drink Mix - Vanilla, Slim- Tax, LG Sciences Lipotropic Protein, RSP L-Carnitine. more...
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2915 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 41 minutes, Stretching (yoga) - 19 minutes. more...
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Gaining 0.2 kg a Week
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MarilynMae2013's Weight History
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