Weigh In record (no journal entry) for 10 February 2022
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70.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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593 kcal
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Fat: 17.56g | Prot: 19.56g | Carbs: 98.52g.
Breakfast: Iogurte de Kefir, Banana-da-Terra Madura Fervida, Café com Leite Integral, Scala Queijo Prato, Pão de Mel Pão de Forma Integral. more...
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Gaining 0.1 kg a Week
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Mara Rúbia's Weight History
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