Weigh In record (no journal entry) for 10 February 2022
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129 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 February 2022:
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1363 kcal
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Fat: 35.57g | Prot: 123.04g | Carbs: 144.99g.
Breakfast: Jagung Kecil/Tunas Jagung, Minyak Zaitun, Kacang Panjang Hijau, Nasi Putih, Udang. Lunch: Telur Rebus, Minyak Zaitun, Putih Telur Matang, Jagung Kecil/Tunas Jagung, Buncis, Nasi Putih. Dinner: Sayur Bening Bayam, Dada Ayam. more...
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Bonafit Transform Loss's Weight History
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