Weigh In record (no journal entry) for 10 February 2022
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61 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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979 kcal
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Fat: 27.21g | Prot: 51.73g | Carbs: 127.50g.
Breakfast: ABC Kecap Manis, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Telur Goreng. Lunch: Nila (Ikan), Nasi Putih. Snacks/Other: Keju Jenis Cheddar atau Amerika, Kue Sus, Roma Malkist Coklat. more...
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Losing 0.5 kg a Week
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marnie tsu's Weight History
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