Weigh In record (no journal entry) for 10 February 2022
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1090 kcal
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Fat: 49.40g | Prot: 45.66g | Carbs: 122.48g.
Breakfast: Café. Lunch: Banane, Auchan Viande des Grisons (23g), Maggi Arôme, Tomates Cerises, Salade Verte, Oeuf Dur. Dinner: Auchan Emmental Râpé, Tomates, Marque Repère Pâte Feuilletée , Tomates Cerises, Salade Verte. Snacks/Other: Oeuf Dur, Banane. more...
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Gaining 0.7 kg a Week
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