Weigh In record (no journal entry) for 10 February 2022
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1024 kcal
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Fat: 40.56g | Prot: 28.74g | Carbs: 139.41g.
Breakfast: Singkong Rebus. Lunch: Tumis Kangkung, Tempe Goreng Tepung, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Cap Cay Kuah, Tahu Gejrot, Nasi Putih (Butir-Sedang, Dimasak), Telur Balado. Snacks/Other: Kue Pukis, Kue Pukis. more...
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Gaining 0.1 kg a Week
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akutrulala's Weight History
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